I have not run a lot. During the whole month of October, I was sick and weak. I was laid off from work and even though I seemed pretty much ok I was still depressed.
One day I decided to ride my bike to Columbia U. which is about 10 blocks away. I almost passed out after the 3 block long hill. So out of shape My friend Sara pointed out that i was probably still sick and my body was pissed at me. Anyway next ride over was much better. Since then I decided to run 3.5 around Marcus Garvy park. Which is 4 loops. Not bad, but the following day I had felt like I ran a marathon.
I need to train for a race in Central Park. Somehow know that I'm going to be timed and will have bagels and fuit waiting for me at the finish line motivates me. I can't really spend much money although it is cheaper since i'm part of NYRR. ok perhaps I will take a very short run today...
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