I've been extremely lazy about running lately. Last week (Thanksgiving week) I feasted more than once and did not run at all. Now I have to get myself to finish sunday's race in a somewhat decent time.
Last night I went to the gym for an easy 3 mile. No pushing myself too hard. It should have taken me 35 minutes then I would do some sit ups and push ups. I ended up going for 3.5 miles with a few steep hills. I can't even call it running. I walked about half...
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