This Saturday I will be running in the NYRR Fred Lebow Classic 5 Mile.
Here's the course map
Last night's practice felt pretty good. We ran a few times around the small loop in CP and that was it. I'm starting to like running up hills more than running down. I go caught in the rain on the way home and wasn't feeling good this morning. My knees is doing better. I am a bit nervous about Saturday. I hope it will be good knee day.
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