I'm running the half marathon (13.1)miles on sunday and I'm really very nervous. Lets hope my knees are good and I don't pass out. So far my longest run is 10 miles and that took me almost 2 and a half hours.
here the course map
http://www.nyrr.org/races/2009/grandprix/pdf/2009_HalfMaraGP_Mn_Map.pdf">
I've been practicing lately on the treadmill (random hill setting). the good thing about central park is that each hill has a downside unlike a treadmill where you just go up and up and level.
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